Creamy Zucchini Soup | Healthy Recipe | Yummly

Creamy Zucchini Soup | Healthy

BAKE PLAY SMILE
18Ingredients
25Minutes
570Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 brown onion (diced)
  • 2 teaspoons minced garlic
  • 1 kilogram zucchinis (chopped into 2cm chunks)
  • 4 cups vegetable stock (liquid)
  • 1 cup milk
  • 1/2 cup cream (light or thickened)
  • croutons
  • cream
  • 1 brown onion (halved)
  • 2 tablespoons olive oil
  • 2 teaspoons minced garlic
  • 1 kilogram zucchinis (chopped into 2cm chunks)
  • 4 cups vegetable stock (liquid)
  • 1 cup milk
  • 1/2 cup cream (light or thickened)
  • croutons
  • cream
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    NutritionView More

    570Calories
    Sodium91% DV2180mg
    Fat51% DV33g
    Protein31% DV16g
    Carbs17% DV51g
    Fiber28% DV7g
    Calories570Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol65mg22%
    Sodium2180mg91%
    Potassium1790mg51%
    Protein16g31%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber7g28%
    Sugars29g58%
    Vitamin A50%
    Vitamin C160%
    Calcium40%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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