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Ingredients
US|METRIC
4 SERVINGS
- 50 grams onion
- 2 cloves garlic
- 70 grams bacon
- 25 grams butter
- 1/2 cauliflower (small)
- 2 chicken breast (skin on)
- 25 grams butter (extra for chicken)
- 1 tsp. spice blend (Za'atar)
- 1/2 tsp. smoked paprika
- 6 mushrooms (large)
- 1 Tbsp. vegetable stock (Green, Paste)
- 100 grams pumpkin (diced and cooked)
- 1/2 cup water
- 1 cup cream
- 2 tsp. jalapeños (optional)
- 75 grams cream cheese
- 100 grams cheddar (grated)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium650mg27% |
| Potassium1050mg30% |
| Protein39g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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