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Anita Metcalfe: "Came out creamy and good. Very easy to prepare an…" Read More
5Ingredients
5Minutes
580Calories
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Ingredients
US|METRIC
3 SERVINGS
- 15.5 oz. garbanzo beans (drained)
- 1 clove garlic (peeled)
- 1 tsp. salt
- 1/2 cup fresh lemon juice
- 2/3 cup non fat yogurt (plain)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium860mg36% |
| Potassium1470mg42% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber25g100% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anita Metcalfe 8 years ago
Came out creamy and good. Very easy to prepare and goes great with broccoli. Will make this again. Thanks for the recipe