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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. cremini mushrooms (or white, sliced)
- 1 cup celery (chopped)
- 1 cup carrots (chopped)
- 1 shallot (medium, chopped)
- 1/4 cup flour (all-purpose)
- salt
- pepper
- 1/3 cup white wine
- 1 tsp. dried thyme
- 4 cups vegetable broth
- 1 cup wild rice (instant or quick-cooking)
- 3/4 cup sour cream (reduced-fat)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1230mg51% |
| Potassium1060mg30% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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