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Ingredients
US|METRIC
6 SERVINGS
- 4 cups vegetable stock
- 8 oz. button mushrooms (trimmed and quartered)
- 3/4 cup wild rice (uncooked, rinsed and drained)
- 1/2 cup sliced leek (thinly, white part only)
- 4 cloves garlic (minced)
- 1 cup red bell pepper (chopped)
- 1/2 cup chopped carrot
- 1/4 tsp. sea salt
- 1/4 cup almond flour
- 1/4 cup chickpea flour
- 1 Tbsp. fresh thyme (snipped)
- 1 Tbsp. white wine vinegar
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium740mg31% |
Potassium380mg11% |
Protein6g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A60% |
Vitamin C60% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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