Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened almond milk
- 1/3 cup raw cashews
- 1/4 cup white beans (cooked, drained and rinsed)
- 2 Tbsp. white miso paste
- 2 tsp. Dijon mustard
- 2 Tbsp. extra virgin olive oil
- 1 bunch scallions (white and light green parts, chopped)
- 1 celery stalk (chopped)
- 1 large carrot (chopped)
- 8 oz. cremini mushrooms (sliced)
- 1 tsp. sea salt
- 4 garlic cloves (minced)
- 2 Tbsp. rosemary (minced)
- 1 bunch thyme (bundled)
- 1 1/4 cups cannellini beans (cooked, drained and rinsed)
- 1/2 tsp. freshly ground black pepper (more for serving)
- 4 cups water
- 1 cup wild rice (cooked)
- 2 Tbsp. fresh lemon juice
- 4 cups chopped kale
- chopped parsley (for garnish, optional)
- 1 pinch red pepper flakes (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol |
Sodium970mg40% |
Potassium1200mg34% |
Protein20g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A70% |
Vitamin C50% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes