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Creamy White Bean Rutabaga and Roasted Garlic Soup with Quinoa Parmesan Crisps
FROM A CHEF’S KITCHEN16Ingredients
75Minutes
500Calories
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Ingredients
US|METRIC
7 SERVINGS
- soup
- 2 heads garlic
- 4 Tbsp. olive oil
- 2 Tbsp. butter
- 1 onion (large, chopped)
- salt (to taste)
- 1 rutabaga (medium, approximately 1 1/2 pounds, peeled and cubed)
- 6 cups chicken broth
- 15 oz. cannellini beans (drained and rinsed)
- 1/2 cup heavy cream
- white pepper (to taste)
- chopped fresh chives (for garnish, optional)
- crisps
- 2 cups cooked quinoa
- 2 cups grated Parmesan cheese
- black pepper (to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium830mg24% |
| Protein23g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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