Creamy White Bean Lemon Basil Dip

AMY MYERS MD
7Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 1/2 cups cannellini beans
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic (peeled)
  • 6 basil leaves (divided)
  • 2 teaspoons lemon zest
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon sea salt
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    NutritionView More

    190Calories
    Sodium7% DV160mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber0% DV0g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C30%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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