Creamy Vegetarian Casserole Recipe | Yummly

Creamy Vegetarian Casserole

THE FITCHEN
15Ingredients
60Minutes
140Calories
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Ingredients

US|METRIC
  • 1 spaghetti squash (medium, baked and scraped)
  • 1/2 cup sauce (creamy cauliflower)
  • 1/3 cup goat cheese (crumbled)
  • 1/2 cup cauliflower (sliced)
  • 1/2 cup sweet potatoes (cubed)
  • 1/2 cup brussels sprouts (quartered)
  • 2 tablespoons fresh rosemary
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 head cauliflower
  • 2 cups water
  • 1 tablespoon olive oil
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 3 cloves garlic
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    NutritionView More

    140Calories
    Sodium43% DV1030mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium1030mg43%
    Potassium380mg11%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A30%
    Vitamin C35%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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