Creamy Vegetable Wild Rice Soup Recipe | Yummly

Creamy Vegetable Wild Rice Soup

BUDGET BYTES
11Ingredients
70Minutes
480Calories
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Ingredients

US|METRIC
  • 8 ounces baby bella mushrooms ($1.69)
  • 2 tablespoons olive oil ($0.32)
  • 2 cloves garlic ($0.16)
  • 1 yellow onion ($0.32)
  • 3 rib celery ($0.37)
  • 1/2 pound carrots ($0.45)
  • 1/4 teaspoon dried thyme ($0.03)
  • 1/4 teaspoon dried sage ($0.03)
  • 1 cup wild rice blend (uncooked, $1.55)
  • 4 cups vegetable broth ($0.52)
  • 13 ounces full fat coconut milk ($2.49)
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    NutritionView More

    480Calories
    Sodium42% DV1010mg
    Fat45% DV29g
    Protein22% DV11g
    Carbs16% DV49g
    Fiber28% DV7g
    Calories480Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium930mg27%
    Protein11g22%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A200%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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