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Creamy Vegetable Soup with Collards and Chickpeas
ANN ARBOR VEGAN KITCHEN15Ingredients
70Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (diced)
- 1 clove garlic (fresh, minced)
- 3 carrots (peeled and diced)
- 2 stalks celery (diced)
- 1 green bell pepper (or red, diced)
- 2 yukon gold potatoes (or red, diced)
- 14 oz. diced tomatoes
- 6 cups vegetable broth (divided)
- 1 can chickpeas (drained and rinsed)
- 2 cups collard greens (chopped)
- 2 bay leaves
- 1 tsp. Creole seasoning
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/2 cup raw cashews
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2400mg100% |
| Potassium1280mg37% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A210% |
| Vitamin C110% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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