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14Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (uncooked)
- 2 Tbsp. butter
- 1 Tbsp. vegetable oil
- 1 carrot (medium sized, finely diced)
- 2 celery ribs (finely diced)
- 1/2 onion (small, minced)
- 1 tsp. minced garlic
- 1 red pepper (diced)
- salt
- pepper
- 3 Tbsp. flour
- 1 cup chicken broth
- 1 cup milk (I used half milk and half cream)
- 1 Tbsp. dried parsley
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Beth Abdo 3 years ago
Amazing... I added cheese and grilled chicken though and used water instead of chicken broth. Great cozy food