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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil (olive, rapeseed or vegetable)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 celery stick (diced)
- 1 carrot (peeled and diced)
- 1 tsp. sweet paprika
- 400 grams tomatoes (tin of)
- 100 grams raw cashew nuts
- 1 stock cube (vegetable, ensure gluten-free if necessary)
- 1 tsp. dried oregano
- salt
- pepper
- 2 Tbsp. nutritional yeast (optional)
- 1 pinch chilli pepper (cayenne, to taste, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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