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Creamy Vegan Tomato Bisque with a Kick
BLISSFUL BASIL14Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. virgin olive oil (extra-)
- 1 yellow onion (large, thinly sliced)
- 1/4 cup grated carrot (peeled and finely, about 1 medium carrot)
- 4 cloves garlic (roughly chopped)
- 5 sprigs thyme (tied together with kitchen twine)
- 2 Tbsp. double concentrated tomato paste (Mutti)
- 1/4 tsp. crushed red pepper flakes (to 1, to taste**)
- 49 oz. tomato purée (Mutti, Passata*)
- 4 cups water (filtered, divided)
- 1/4 cup raw cashews (soaked for at least two hours and drained)
- 3 red pepper hot sauce (to several dashes of, e.g., Tabasco, to taste)
- 1 tsp. sea salt (plus more to taste)
- freshly ground black pepper
- 1 pinch baking soda (to balance acidity)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1380mg57% |
| Potassium1010mg29% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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