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Creamy Vegan Tomato Basil Soup
THE HEALTHY FAMILY AND HOME12Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- crushed tomatoes (organic, , 28 ounce can)
- 1 1/2 cups organic vegetable broth
- 1 cup raw cashews (organic, soaked for 15-20 minutes)
- 1 cup onions (organic, quartered)
- 1/4 cup fresh basil (organic)
- 1/4 cup almond milk (homemade, or unsweetened organic almond milk)
- 1/4 cup celery (organic, diced)
- 4 cloves garlic (freshly crushed)
- 2 Tbsp. extra virgin olive oil (organic)
- 2 bay leaves ( organic)
- 1 Tbsp. tomato paste (organic)
- 1/2 tsp. Himalayan pink salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium400mg11% |
Protein8g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A10% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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