Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Vegan Risotto with Quinoa, Asparagus, and Cauliflower
WELL PLATED14Ingredients
80Minutes
990Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into rough florets, divided, about 5 cups)
- 2 Tbsp. extra virgin olive oil (plus 1 teaspoon, divided)
- 1 tsp. kosher salt (divided, plus additional to taste)
- 1/2 tsp. ground black pepper (divided, plus additional to taste)
- 16 oz. artichoke hearts (quartered, drained from a can or defrosted from frozen)
- 1 lb. asparagus (about 1 small bunch)
- 15 oz. white beans (reduced-sodium, 1 can, such as cannellini beans, white kidney beans, or Great Northern beans)
- 1 clove garlic (peeled and left whole, if you are a serious garlic fiend, you can up to 2)
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. nutritional yeast
- 2 1/3 cups almond (Breeze almondmilk Original Unsweetened divided)
- 1 shallot (large, diced)
- 1 cup quinoa (uncooked)
- 3 Tbsp. chopped fresh chives (plus additional for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium2480mg71% |
| Protein43g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber36g144% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium40% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes