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12Ingredients
40Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups orzo (cooked, aka risoni, about 2 cups uncooked)
- 1 Tbsp. olive oil
- 3 white onions (small, about 1 cup, 90 g, cut into strips)
- 1 sweet potato (130 g, peeled and diced)
- 1/2 butternut squash (small, about 2 cups, 275 g, peeled, cored, and diced)
- 1 cup vegetable broth
- 1 Tbsp. soy sauce
- 1/2 tsp. paprika
- 1 cup kale (chopped)
- 1 handful cherry tomatoes (halved)
- salt
- pepper
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium980mg28% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A250% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ricardo Pereira 2 years ago
Not the most interesting, but I might also not have done it the best way.