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Creamy Vegan Butternut Squash Linguine with Peas and Kale
RUNNING ON REAL FOOD11Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 white onion (small, diced)
- 3 cups butternut squash (cubed, approx. 2 lb. squash, peeled and seeded)
- 2 1/2 cups vegetable broth
- 1/2 tsp. black pepper
- 1/4 tsp. sea salt
- 1/4 tsp. red pepper flakes
- 16 oz. linguine (or pasta of choice)
- 4 cups black kale (de-stemmed and cut into small pieces)
- 1 cup frozen peas
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium820mg23% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A360% |
| Vitamin C150% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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