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13Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 2 1/2 cups asparagus (roughly chopped)
- salt (to taste)
- pepper (to taste)
- 12 oz. pasta (gluten-free if necessary)
- 2 garlic cloves
- 8 oz. vegan cream cheese
- 3/4 cup unsweetened soy milk
- 2 Tbsp. nutritional yeast
- 1 1/2 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium640mg18% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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