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Reina Alvarado: "Very good flavors. I used whole milk because that…" Read More
16Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 salmon fillets (preferrabley with skin off)
- 2 tsp. olive oil
- 2 Tbsp. butter
- 6 cloves garlic (minced)
- 1 white onion (chopped)
- 1/4 cup sun dried tomato (sliced, drained of oil)
- 1 cup cream (all purpose)
- 3/4 cup nonfat milk
- salt
- pepper
- 2 cups baby spinach leaves
- 1/2 cup grated Parmesan cheese
- 2 Tbsp. lemon juice
- 1 tsp. cornstarch (dissolved in 1 tablespoons of water, optional**)
- fresh parsley (optional)
- lemon wedges (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium630mg26% |
| Potassium960mg27% |
| Protein38g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Reina Alvarado 5 years ago
Very good flavors. I used whole milk because that's what I had in the fridge. Creamy and not too watery. Will make again.