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Creamy Tuscan Chicken (Paleo + Whole30)
REAL SIMPLE GOOD14Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 shallot (diced)
- 4 cloves garlic (minced)
- 1 Tbsp. Italian seasoning
- 1 tsp. sea salt
- 1 tsp. pepper
- 4 chicken breasts
- 2 Tbsp. ghee
- 1/4 cup chicken broth
- 2 Tbsp. arrowroot starch
- 1 1/2 cups full fat coconut milk
- 1/2 cup sun dried tomatoes
- 1/4 cup basil (chopped)
- 3 cups spinach
- chopped parsley (optional topping)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1040mg43% |
| Potassium1590mg45% |
| Protein53g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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