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Creamy Turmeric Butternut Squash Soup [Vegan]
ONE GREEN PLANET10Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (large)
- 6 cups water
- 1 Tbsp. vegetable broth
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1 turmeric (small, knob)
- 4 garlic cloves
- 1 yellow onion (or small white)
- 1/4 tsp. canela
- 1/4 tsp. nutmeg
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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