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Creamy Turkey Taco Soup - Low Carb, Keto
PEACE, LOVE AND LOW CARB12Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
15 SERVINGS
- 15 oz. black beans (drained)
- 14.5 oz. stewed tomatoes (can Mexican seasoned)
- 10 oz. diced tomatoes and green chiles
- 4 cups beef broth
- 3 cloves garlic (minced)
- 20 oz. ground turkey
- 3/4 cup sweet onion (diced)
- 2 Tbsp. cumin
- 1 tsp. chili powder
- 1 1/2 tsp. sea salt
- 8 oz. cream cheese (softened)
- 1 cup heavy cream
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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