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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mayonnaise
- 17 oz. greek yogurt
- 2 cups kale (finely chopped)
- 1/2 cup yellow bell peppers (each red, orange, and, finely chopped)
- 1 can water chestnuts (drained and finely chopped)
- 3 scallions (finely chopped)
- 1 clove garlic (mined)
- 1/2 tsp. salt (or to taste)
- veggies
- pita bread
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium850mg35% |
| Potassium550mg16% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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