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Ingredients
US|METRIC
4 SERVINGS
- 2 qt. vegetable broth
- 56 oz. diced tomatoes
- 15 oz. diced tomatoes
- 3 cups carrots (chopped)
- 2 yellow onions (large, quartered)
- 1 clove garlic (chopped)
- 3/4 cup raw cashews
- 3 pitted dates (large)
- 1/2 tsp. cayenne pepper (or to taste)
- 2 tsp. seasoned salt
- 2 Tbsp. dried oregano
- 1 Tbsp. dried basil
- 1 tsp. dried thyme
- 2 Tbsp. balsamic vinegar
- 1/2 cup fresh basil (oregano or parsley, chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1970mg82% |
| Potassium1800mg51% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars29g |
| Vitamin A390% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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