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Creamy Tomato Crab Pasta Sauce
JEANETTE'S HEALTHY LIVING17Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. gluten-free pasta (dried, cooked al dente)
- 2 slices gluten (free whole grain bread, processed into fine crumbs)
- 2 cloves garlic
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- 2 Tbsp. extra-virgin olive oil
- 6 cloves garlic (minced)
- 1 lb. crab meat (lump or jumbo fresh)
- 1/2 tsp. red pepper flakes
- 5 tomatoes (large, chopped)
- 1/4 cup vodka (Citron)
- 1/3 cup non fat greek yogurt
- 1 egg
- salt
- pepper
- 2 scallions (minced)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium520mg22% |
| Potassium780mg22% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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