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Creamy Tomato Basil Soup (Vegan & Paleo!)
ONE LOVELY LIFE9Ingredients
75Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. tomatoes (halved or quartered if large)
- 1 white onion (or medium sweet, cut into large cubes)
- 3 Tbsp. olive oil
- 1 1/2 tsp. coarse salt (or 1 tsp regular)
- 1 1/2 tsp. black pepper
- 1 clove garlic (minced)
- 1/4 tsp. red pepper flakes (or more, to taste)
- 2 cups vegetable broth (you can also use chicken or beef broth)
- 1 1/2 cups loosely packed fresh basil leaves (reserve some for garnish, if desired, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium450mg13% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A40% |
Vitamin C40% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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