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Creamy Thai Zucchini and Corn Soup
THE BOJON GOURMET14Ingredients
90Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 stalks lemongrass (chopped into 1″ lengths)
- 10 galangal (1/4 inch thick coins, or ginger)
- 10 kaffir lime leaves (large, lightly crushed)
- 6 cups water
- 4 thai basil (bushy sprigs, plus a few leaves for garnish)
- 2 bunches scallions (white and light green parts only, sliced)
- 4 corn (cobs of, peeled)
- 1 1/2 Tbsp. coconut oil
- 2 serrano chiles (small, halved, seeds and ribs removed, finely chopped)
- 1 tsp. salt (more to taste)
- 1 1/2 lb. zucchini (small, trimmed and chopped)
- 3/4 cup coconut milk (plus a few tablespoons for garnish)
- 1/2 cilantro leaves (a bunch of, plus a few leaves for garnish)
- 2 limes
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium1510mg43% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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