Creamy Taco Soup Low-Calorie Recipe | Yummly

Creamy Taco Soup Low-Calorie

SIMPLY LOW CAL
12Ingredients
20Minutes
820Calories
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Ingredients

US|METRIC
  • 2 pounds ground beef (93/7)
  • 4.5 ounces stewed tomatoes
  • 10 ounces diced tomatoes and green chilies (like Rotel)
  • 15 ounces black beans (drained and rinsed)
  • 15 ounces pinto beans (drained and rinsed)
  • 15 ounces corn (drained and rinsed)
  • 12 ounces frozen broccoli florets
  • 1 cup water
  • 8 ounces fat free cream cheese (room temperature)
  • 5.3 ounces non fat vanilla greek yogurt (container)
  • 1 packet ranch dip mix
  • 2 packets taco seasoning
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    NutritionView More

    820Calories
    Sodium47% DV1130mg
    Fat55% DV36g
    Protein129% DV66g
    Carbs20% DV59g
    Fiber48% DV12g
    Calories820Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol160mg53%
    Sodium1130mg47%
    Potassium1850mg53%
    Protein66g129%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber12g48%
    Sugars17g34%
    Vitamin A15%
    Vitamin C50%
    Calcium35%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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