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Description
This is a hearty sweet potato soup. My wife is allergic to potatoes so this is a good substitute. It takes a while to cook but if you have a free afternoon its totally worth it.
Ingredients
US|METRIC
8 SERVINGS
- 4 sweet potatoes (large)
- 6 cups chicken broth
- 2 Tbsp. margarine
- 1 tsp. ground ginger
- 2 cups evaporated milk
- 1 clove crushed garlic
- meat (some kind, optional)
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Directions
- Preheat oven to 400 Degrees
- Poke holes in sweet potatos/yams
- place yams on foil lined baking sheet. Cook until it is as soft as warm butter. In Utah this takes almost 2 hours but the softer they are the sweeter they become. Bake sweet potatoes in their skins. Bake on cookie sheet covered in foil until they are as soft as butter. Remove skins when done. They should come right off.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat0.5g |
Cholesterol30mg10% |
Sodium190mg8% |
Potassium610mg17% |
Protein12g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A190% |
Vitamin C4% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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