Creamy Sweet Potato Dessert

SIMPLE BLESSINGS OF LIFE
4Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (peeled and cubed)
  • 1 tablespoon coconut oil
  • 2 tablespoons honey (can be reduced to taste)
  • 1/4 cup milk (or almond milk or coconut milk)
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    NutritionView More

    130Calories
    Sodium2% DV45mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium45mg2%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A180%
    Vitamin C4%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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