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Ingredients
US|METRIC
7 SERVINGS
- 1 butternut squash (medium, peeled, seeded and cut into 1" pieces)
- 2 Tbsp. olive oil
- pepper
- salt
- 1 lb. whole wheat pasta (medium, rotini or penne)
- 4 slices bacon (cut into ½" pieces)
- 4 Tbsp. unsalted butter
- 10 oz. collard greens (roughly cut into 1" pieces)
- 1 white onion (diced)
- 4 garlic cloves (minced)
- 1/4 cup whole wheat flour
- 3 cups whole milk
- 1 Tbsp. dried rosemary
- 1/2 tsp. nutmeg
- 1/2 tsp. paprika
- 1/4 tsp. cayenne (optional, but very good - my heat-sensitive child didn't even notice)
- 1 cup whole milk (half-and-half OR, if needed)
- 4 oz. Parmesan (shredded)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium580mg24% |
| Potassium610mg17% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C50% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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