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Hey, Jeane: "Great - creamy and fresh - loved by all!" Read More
13Ingredients
37Minutes
170Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup farro (Bob’s Red Mill)
- 3 cups water
- 1 lb. asparagus (cut into 1” sticks)
- 1 1/2 cups frozen sweet peas
- 2 oz. goat cheese (crumbled)
- 1/4 cup sliced almonds
- 1 garlic clove (minced)
- 1 Tbsp. fresh thyme
- 3 tablespoons white balsamic vinegar
- 3 Tbsp. olive oil
- 1/8 tsp. ground mustard
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium115mg5% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lindsay D. 6 years ago
love the vegetables and garlic thyme dressing
will omit the goat cheese and swap with feta
good salad overall