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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. baby spinach leaves
- 1 1/4 cups low fat cottage cheese
- 1.5 oz. Parmesan cheese (freshly shredded, about 1 cup if shredded with a Microplane)
- 1/4 tsp. kosher salt
- 1/4 tsp. pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1200mg50% |
| Potassium140mg4% |
| Protein24g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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