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Creamy Spinach and Artichoke Dip
THE GIRL WHO ATE EVERYTHING9Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. frozen chopped spinach
- 10 oz. fresh spinach
- 14 oz. artichoke hearts (drained and coarsely chopped)
- 8 oz. cream cheese (softened)
- 2 Tbsp. sour cream
- 2 Tbsp. mayonnaise
- 1/2 cup shredded Parmesan
- 1/2 tsp. garlic salt (or more to taste)
- 1 dash cayenne pepper (or more to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium1030mg29% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A320% |
| Vitamin C50% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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