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12Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. spaghetti squash
- 1/2 cup water
- 1 tsp. olive oil
- 4 cups spinach (chopped)
- 1/2 red bell pepper (diced)
- 1 clove garlic (minced)
- 1 dash nutmeg
- 1 tsp. salt
- 1/2 tsp. pepper
- 8 oz. cream cheese (softened)
- 1 cup mozzarella cheese
- 1/4 cup Parmesan cheese
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium570mg24% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Sheryl a year ago
my family loved it! Only suggestion they had was to add some ground beef next time I make it!
jessica s. 2 years ago
definitely a recipe to remember. added sausage to it next time doing it with bacon. you know its good when everyone wants 3rds. 😁
Sue H. 3 years ago
Great--I didn't expect to find this combination for the spaghetti squash, as it's a nice change from just roasting.
Tawnya Fletcher 3 years ago
This is a really tasty side dish or main vegetarian dish. I really enjoyed it.
Jessica 3 years ago
This was super easy and delicious! I added leftover pulled pork, topped with bacon bits and sliced mushrooms before baking. My family loved it!
Patti L. 8 years ago
I used a flavored onion cream cheese and put crunched up wontons on the top with a bit of cheddar .. it was great..