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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spinach leaves
- 1 potato (medium size)
- 1/4 coconut milk
- 10 pepper corns
- 4 cloves
- 2 garlic cloves
- 1 onions (chopped)
- salt (to taste)
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 2 cups water
- 1 toasted bread (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium260mg11% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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