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14Ingredients
20Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (thinly sliced)
- 2 Tbsp. olive oil
- pepper (Salt)
- 1/4 cup butter
- 2 garlic cloves (minced)
- 1 Tbsp. flour
- 1/2 cup chicken broth
- 1 cup heavy cream (or half and half)
- 1/2 cup grated Parmesan cheese
- 1/2 tsp. garlic powder
- 1/4 tsp. pepper
- 1/2 tsp. salt
- 1 cup spinach (chopped)
- 1 cup artichokes (quartered)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium880mg37% |
| Potassium1080mg31% |
| Protein51g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
C.A. Caves 2 years ago
The parmesan made it very salty and oily. We didn't eat it. Rinsed the chicken off and shredded it for the dog so it wouldn't be a TOTAL waste. If you decide to try this I would mix the parmesan with a different cheese. We will not be trying this one again.