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Creamy Smoked Paprika Sweet Potato and Dill Soup with Butter Grilled Garlic Rye Crisps
MAPLE SPICE14Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
3 SERVINGS
- 400 grams sweet potato (prepared weight)
- 1 onion (large)
- 4 cloves garlic
- 2 Tbsp. extra-virgin olive oil
- 1 1/2 tsp. smoked paprika
- 1 1/2 tsp. smoked sea salt
- 600 mL water
- 100 mL soy cream
- 1 Tbsp. fresh lemon juice
- 1 tsp. dried dill
- plain soy yogurt (or vegan sour cream to serve - optional)
- 4 slices dark rye bread (1 slice per person)
- vegan butter
- 1 clove garlic
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1550mg65% |
| Potassium630mg18% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A390% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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