Creamy Shrimp-and-Scallops Casserole

MYRECIPES
13Ingredients
65Minutes
560Calories

Ingredients

US|METRIC
  • 16 phyllo pastry (frozen, sheets, thawed)
  • 2 1/2 pounds shrimp (unpeeled, medium-size fresh)
  • 20 ounces frozen chopped spinach (thawed)
  • 5 tablespoons butter (divided)
  • 2 garlic cloves (minced)
  • 1 pound bay scallops (fresh)
  • 8 ounces cream cheese, softened
  • 8 ounces sour cream
  • 1/3 cup Parmesan cheese (shredded)
  • 1 teaspoon salt
  • 1/2 teaspoon ground red pepper
  • 1/4 cup all-purpose flour
  • 2 cups half-and-half
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    NutritionView More

    560Calories
    Sodium42% DV1000mg
    Fat43% DV28g
    Protein94% DV48g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories560Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol295mg98%
    Sodium1000mg42%
    Potassium850mg24%
    Protein48g94%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A190%
    Vitamin C15%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.