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Ingredients
US|METRIC
6 SERVINGS
- 1 pkg. whole grains (Linuine, Barilla 13.25 oz)
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 2 Tbsp. chives (finely chopped)
- 1 lb. shrimp (raw & peeled)
- 2 1/2 cups mushrooms (sliced)
- 1 1/2 cups red bell pepper (sliced)
- 2 cups half-and-half (fat free)
- 1 1/2 Tbsp. all purpose flour
- 1/4 tsp. paprika
- 1/2 tsp. garlic salt
- 1/2 tsp. black pepper
- 1/4 tsp. dried oregano
- 1/4 tsp. dried basil
- 1/2 cup grated Parmesan cheese
- 1/2 cup flat leaf parsley (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium280mg12% |
| Potassium510mg15% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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