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Ingredients
US|METRIC
6 SERVINGS
- 8 sea scallops (quartered)
- 1 lobster tail (rough chopped)
- 10 jumbo shrimp (cut in half)
- 8 crab claws (Jonah, shucked, optional)
- 2 shallots (fine diced)
- 2 cloves garlic (minced)
- 2 Tbsp. unsalted butter
- 1/2 cup Clos Du Bois Chardonnay
- 2 Tbsp. flour
- 2 1/2 cups milk (or cream I use milk)
- 1 cup grated Parmesan (divided in half)
- 1 pinch salt (& pepper)
- 1/4 tsp. dried tarragon (or thyme)
- 1 lb. Barilla Penne (cooked Al Dente)
- 2 Tbsp. butter (melted)
- 1 cup Italian bread crumbs
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol110mg37% |
Sodium960mg40% |
Potassium670mg19% |
Protein31g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber1g4% |
Sugars8g |
Vitamin A20% |
Vitamin C10% |
Calcium45% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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