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Creamy Seafood Pasta Bake- A Family Holiday Tradition
HOW TO THIS AND THAT16Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 sea scallops (quartered)
- 1 lobster tail (rough chopped)
- 10 jumbo shrimp (cut in half)
- 8 crab claws (Jonah, shucked, optional)
- 2 shallots (fine diced)
- 2 cloves garlic (minced)
- 2 Tbsp. unsalted butter
- 1/2 cup Clos Du Bois Chardonnay
- 2 Tbsp. flour
- 2 1/2 cups milk (or cream, I use milk)
- 1 cup grated Parmesan (divided in half)
- 1 pinch salt (& pepper)
- 1/4 tsp. dried tarragon (or thyme)
- 1 lb. Barilla Penne (cooked Al Dente)
- 2 Tbsp. butter (melted)
- 1 cup Italian bread crumbs
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium960mg40% |
| Potassium670mg19% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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