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Creamy Scrambled Eggs with Smoked Salmon
JOE'S HEALTHY MEALS8Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 2 oz. cream cheese (room temperature, cut into small pieces)
- 2 Tbsp. heavy cream
- 1 pinch salt
- 1/4 tsp. ground black pepper
- 2 Tbsp. butter
- 6 oz. cold-smoked salmon (chopped into pieces)
- 2 Tbsp. chives (chopped, or scallions)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium1120mg47% |
| Potassium210mg6% |
| Protein19g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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