Creamy Satay Soup with Tasty Baked Tofu Recipe | Yummly

Creamy Satay Soup with Tasty Baked Tofu

VEDGED OUT
26Ingredients
85Minutes
740Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 diced onion
  • 1 carrot (diced)
  • 1 red bell pepper (diced)
  • 2 cloves minced garlic
  • 2 tablespoons fresh ginger (minced)
  • 4 cups vegetable stock
  • 1/2 cup brown basmati rice
  • 1/4 cup chopped cilantro
  • 2 tablespoons agave
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 2 teaspoons curry powder
  • 1/2 cup chunky peanut butter (natural)
  • 1 can coconut milk
  • 1 block extra firm tofu
  • 1/4 cup ketchup (organic)
  • 2 tablespoons agave
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Sriracha hot sauce
  • 1 clove minced garlic
  • 1 teaspoon minced ginger
  • 2 tablespoons chopped cilantro
  • 1 teaspoon liquid smoke (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    740Calories
    Sodium91% DV2190mg
    Fat80% DV52g
    Protein55% DV28g
    Carbs17% DV52g
    Fiber40% DV10g
    Calories740Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol0mg0%
    Sodium2190mg91%
    Potassium1070mg31%
    Protein28g55%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber10g40%
    Sugars17g34%
    Vitamin A110%
    Vitamin C80%
    Calcium70%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop