Creamy Salmon & Asparagus Pasta

JO'S KITCHEN LARDER
9Ingredients
30Minutes
470Calories

Ingredients

US|METRIC
  • 400 grams pasta (your choice I've used wholewheat fusilli)
  • 500 grams salmon fillet (fresh, skin on)
  • 250 grams asparagus (woody ends trimmed, see blog post above)
  • 150 grams frozen peas
  • 1 lemon
  • 1 tablespoon juice
  • 300 grams reduced fat creme fraiche
  • 1 tablespoon unsalted butter
  • 2 tablespoons dill (finely chopped, + few extra sprigs for decoration if you'd like)
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    NutritionView More

    470Calories
    Sodium3% DV80mg
    Fat22% DV14g
    Protein55% DV28g
    Carbs19% DV57g
    Fiber20% DV5g
    Calories470Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol50mg17%
    Sodium80mg3%
    Potassium610mg17%
    Protein28g55%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A20%
    Vitamin C40%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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