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Creamy Rocket and Watercress Soup in the Multicooker Redmond
RECIPES FROM A PANTRY9Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, finely chopped)
- 1 potato (large, 200g cut into very small cubes)
- 2 garlic cloves (minced)
- 1 liter vegetable stock (or chicken stock if not vegan)
- 300 grams watercress
- 100 grams rocket (3.50z wild, arugula)
- salt
- 50 mL double cream (or dairy free milk, if vegan)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1240mg52% |
| Potassium610mg17% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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