Creamy Roasted Veggie Soup Recipe | Yummly

Creamy Roasted Veggie Soup

VEGAN YACK ATTACK
16Ingredients
55Minutes
210Calories

Ingredients

US|METRIC
  • 2 1/2 cups brussels sprouts (Cut into quarters)
  • 2 cups cauliflower florets (Broken into pieces, not crumbly)
  • 1 cup carrot (Sliced into Coins)
  • 1 cup onion (Sliced into Slivers)
  • 2 teaspoons olive oil
  • 4 cups vegetable broth
  • salt
  • 2 cups Swiss chard (Chopped and Packed)
  • 1/2 cup non dairy milk
  • unsweetened almond milk
  • 1/2 cup nutritional yeast
  • 1 tablespoon onion powder
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 1/2 salt (for liquid aminos)
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    NutritionView More

    210Calories
    Sodium64% DV1540mg
    Fat8% DV5g
    Protein29% DV15g
    Carbs10% DV31g
    Fiber52% DV13g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1540mg64%
    Potassium920mg26%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A140%
    Vitamin C140%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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