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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. parsnips (peeled and cut into 1/2 inch pieces)
- 3 carrots (peeled and cut into 1/2-inch pieces)
- 1 Tbsp. olive oil
- salt and ground black pepper (to taste)
- 1 Tbsp. olive oil
- 1 onion (large, diced)
- 3 stalks celery (diced)
- 1 Tbsp. butter
- 3 cloves garlic (minced)
- 1 Tbsp. brown sugar
- 1 tsp. ground ginger
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground allspice
- 1/2 tsp. ground nutmeg
- 1/4 tsp. cayenne pepper
- 4 cups chicken stock
- 1 cup whole milk
- 1/2 cup heavy cream
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium590mg17% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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