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Creamy Roasted Garlic White Bean Soup
VEGGIE AND THE BEAST11Ingredients
75Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- 3 Tbsp. olive oil (plus more for rubbing on the garlic)
- 1 leek (large, thinly sliced)
- 3 carrots (sliced)
- 4 celery stalks (sliced)
- 1/2 tsp. sage leaf (chopped fresh)
- 1 cup dried navy beans (soaked overnight)
- 2 1/2 cups vegetable broth (divided)
- 2 cups cashew (Silk Unsweetened, Miik)
- 1/2 tsp. freshly ground black pepper
- sea salt (to taste, I used ¼ teaspoon)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium1180mg34% |
| Protein26g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A170% |
| Vitamin C30% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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